FOX 13's Jen Epstein shows us Reformer Pilates! Tarik Skubal Had Perfect Reaction to Getting a Strikeout With ABS Challenge ...

A video about thinness, femininity, and fascism has inspired months of debate in the fitness community. The post Is Pilates ...

When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

You can skip doing those painful crunches and opt for the aforementioned Pilates exercises Do you experience neck and lower ...

When it comes to building a stronger core, you can’t get much better than a Pilates workout. Pilates is renowned for its ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

There’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of fitness ...

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...