Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

It’s said that “May you live in interesting times” is an old Chinese curse. Whether or not the Chinese ever said anything of the kind (likely not), the underlying sentiment is true. Interesting times ...

Take a moment, or a few, for yourself on National Relaxation Day. Wednesday is National Relaxation Day. If you are stuck at work and missing out on a spa day or reading at the beach, relax, literally.

Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.

After a continuous hustle for 8 to 10 hours, your brain is probably drained out and might require some time off. Relaxing ...

August 15 is a day set aside to recognize how important it is to sit back and relax, but for some people that is easier said than done. Relaxing is part of maintaining good mental health and wellness.

Isn’t it amazing how time does seem to fly when you’re having fun, but can slow to an absolute crawl when you just want the work week to end? If you’re like me and many others, all week long you ...

Thanksgiving Break is the perfect time to unwind and recharge before coming back to campus for finals. Here are some ways to have the most relaxing time off this week. Take a nature walk or hike ...

In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...