If you’re like millions of others, the New Year will bring new goals and resolutions. And for so many, those resolutions include some sort of health goal: get back in shape, eat right, lose weight, ...

One of Nigeria’s milk brand Three Crowns from the stable of FrieslandCampina WAMCO, has started a campaign towards health and fitness of Nigerians tagged “Fitness Challenge” According to the Senior ...

Angela Simmons is showing off her toned body after successfully finishing a 30-day fitness challenge. Over the weekend, the entrepreneur and fashionista proudly took to Instagram to share her results, ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm SO EXCITED to finally be able to announce my newest 30-day challenge which ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

As a fitness coach, I’ve seen firsthand the challenges many face in sticking to a fitness regimen. The key to success often lies not just in hard work and dedication, but in effective planning and ...

JACKSONVILLE, N.C. – Participants can now register for the Hope For The Warriors Memorial Day 30×30 Virtual Fitness Challenge. Kicking off May 1 and running through May 30, this virtual and free ...

Dubai's biggest community fitness festival is back for its ninth edition, running 1-30 November, with a packed calendar ...

JACKSONVILLE, N.C. – Participants can now register for the Hope For The Warriors Memorial Day 30×30 Wellness Challenge presented by Owens & Minor. Kicking off May 1 and running through May 30, this ...