Achieving a flat stomach involves more than just endless crunches—it requires a comprehensive approach that addresses both muscle development and fat reduction. The abdominal region consists of ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

The stomach vacuum exercise involves breathing out air while sucking in the stomach to engage the core. It is an isometric exercise to strengthen the core muscles. The abdominal muscles, part of the ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...

Hernias can result when day-to-day actions weaken abdominal muscles, over time. Understanding these daily actions is critical ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia.

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Many people notice subtle changes in their bodies as they age. Clothes fit differently, strength fades a little, and weight tends to settle around the waist. These shifts are often dismissed as a ...

Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action ...