The commercialization of self-care has created a distance between people and authentic healing traditions. Yet within African and Caribbean cultures lie centuries-old practices that offer profound ...

With each passing day the assault on all things Black increases. Ancient African proverbs offer wisdom that can give more weight to Black history lessons Ancient African proverbs offer wisdom that can ...

When Dr. Chike Akua steps into a room — or cracks open a page — he brings with him thousands of years of ancestral wisdom. In his groundbreaking book, The African Origins of Our Faith: Pan-African ...

There is a common thread of misinformation that has been woven into the origin stories of descendants from the Diaspora. Whether dispersed around the world as a result of the intercontinental slave ...

Modern psychology owes a debt of gratitude to ancient philosophy, especially to the Greco-Roman school of philosophy called Stoicism. As a cognitive behavioral therapist, I know that many of the ...