Many of us have rituals or habits to cope with worry that give us more of a sense of control. But here’s when they might be ...

New research on a group of Australian preschoolers suggests more than 40% are dealing with an anxiety disorder.

I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Listening to Music for 24 Minutes May Ease Anxiety, Study Finds By HealthDay Staff HealthDay ReporterTUESDAY, March 17, 2026 (HealthDay News) — A short music session may help ease anxiety and ...

We know PDA and anxiety travel together—just as they do in ADHD and ODD—but what if anxiety is the exhaust, not the engine, ...

Whether your kid is 3 or 19, research shows this behaviour actually makes their anxiety worse. No parent wants to sit back ...

Academics are investigating whether coping with the unknown or unexpected is a distinct contributor to anxiety in autistic ...