Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

If only we could fully surf the webs like we once did ten years ago. Things were so much simpler then, before annoying commercials for Lysol and prescription medication clogged up our Youtubes. Well, ...

Shane Bieber Decides on Future With Blue Jays Days After World Series Loss Kelly Clarkson Looks Incredible (and So Different) ...

This week's Top Five compilation on People are Awesome features some extreme parkour and freerunning front flips, an amazing display of strength and balance from an artistic gymnastic duo, some pool ...

Much like great sports coaches, an awesome fitness or yoga instructor not only teaches you how to perform a move, offers feedback, and holds you accountable, but they also help instill confidence and ...