If you – or your algorithm – is a fan of all things health hacks and wellness, you may recently have found yourself curious about the likes of mouth taping for sleep. Yep, the simple art of sealing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. If you’ve spent any time on social media lately, you ...

Can Mouth Taping Really Improve Your Sleep? Learn about the mouth taping trend for preventing snoring. Mouth taping is what it sounds like: You tape your mouth shut before you go to sleep. Advocates ...

From melatonin supplements to white noise machines, there are endless tips and tricks to help you get better sleep. And, in a world of all these internet life hacks, add "taping your mouth shut at ...

Facial taping is a noninvasive technique for smoothing wrinkles and fine lines on the face. It involves applying tape to the ...