Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...
Hosted on MSN
I'm a weightlifting coach — here are 3 exercises I prefer over push-ups to build strong and stable shoulders
Push-ups are a brilliant bodyweight exercise for strengthening your pectoral muscles, shoulders, and triceps, and even your core muscles. But there are other exercises I prefer if you want to focus ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback