Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

People who ate more plant-based and less meat-based foods — whether on a vegan, vegetarian, or omnivorous diet — had more favorable microbiome compositions than those who did not follow a healthy ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein—plant or animal-based—make any difference ...

Over the last few years, it has become general knowledge that the gut microbiome plays an important role in a person's overall health. "We know that the gut microbiome, with its roles in breaking down ...

The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight, mental health and can even, some ...

The popularity of plant-based diets is on the rise. As such, there is much interest in how eating more plants, and avoiding meat, affects the microbiome. One way to understand these differences is by ...