Gestalt therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. It emphasizes creativity and collaboration in the interaction between you ...

An interview is essentially a structured conversation where one participant asks questions and the other provides answers. Therapy, therefore, can be viewed as involving an ongoing interview process.

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...