Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment – in their case a Peloton bike – during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...