Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

Somewhere between the pliés and tendus, your thighs begin to burn. You’re standing at a makeshift ballet barre (your kitchen counter) in homespun ballet slippers (socks rolled down past your heels, ...

January 5-10, 6-7pm and other times, evenings and the weekend Dance into the New Year with $5 absolute beginners' dance classes! Try Samba, Vogue & Tone, Salsa Rueda, and more. No previous dance ...

FARGO, N.D. (Valley News Live) - If you’re looking for a creative way to get up and get moving, MinDak Belly Dance may have the perfect class for you! Instructors Alicia Karger and Hannah Watson offer ...