Learn the top 15 science-backed health benefits of garlic from boosting immunity and heart health to fighting infections and supporting brain function ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Garlic, a common kitchen ingredient known for its pungent aroma and distinct flavor, is also a powerhouse when it comes to skincare and haircare. Packed with essential nutrients like vitamins (C, B6), ...