The Conversation

Fit kids have better mental and physical health. What’s the best way to get them active?

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
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Active Fit: Hiking benefits children’s physical, mental well-being

Exercise plays a key role in a child’s overall health and development. The Centers for Disease Control and Prevention recommends children ages 6 to 17 engage in 60 minutes or more of physical activity ...
Psychology Today

Physical Activity Boosts Brain Power

Healthy children come in all shapes and sizes. Being physically fit is more important than Body Mass Index (BMI) when it comes to getting good grades. A new study by Dr. Robert R. Rauner and ...
The Conversation

Physical education is important for academic success – here’s how it benefits kids’ cognition

Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...
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Physical education is important for academic success—here's how it benefits kids' cognition

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical ...