YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...
A bodybuilder has set a new record for the UK's biggest biceps for his whopping 25 inch arms thanks to his 10,000 calorie a day diet. Beefy Dave Crosland, 44, trains six days a week, pushing weights ...
Derek Lunsford shocked the world last year in his Mr. Olympia men's open debut as he finished second behind champion Hadi Choopan. Lunsford gained mainstream recognition within the sport after winning ...
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68-year-old 'bodybuilding grandmother' shares her fitness secrets: Here’s her workout for strong biceps and triceps
Marlene Flowers, a 68-year-old social media influencer with millions of followers, is breaking stereotypes about strength training and ageing. A testament to the power of strength training for seniors ...
When it comes to biceps workouts, 53-year-old ex-bodybuilder Yaxeni Oriquen knows what's best: just look at those guns! Also known as the 'Queen of Biceps', for obvious reasons, Yaxeni definitely ...
YouTuber and bodybuilder Jujimufu is known for being jacked, but that wasn't always the case. In a recent video, shot during an arm training session 15 weeks out from the Arnold Classic, Juji explains ...
Though the biceps are a two-headed muscle, most guys have a single-minded focus when it comes to training them: grow mutha*****, grow! With all the curling that goes on in most gyms, you'd think every ...
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