When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

What if we told you that cereal-yes, that comforting breakfast staple you loved as a kid-could actually help you lose weight?

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...

Barley growers embrace research PORTLAND - Pacific Northwest barley growers may be in for a windfall as innovative products like cereal for diabetics and low-phosphate feed barley become more popular.