Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Oatmeal can be good for diabetes when you choose oats without added sugars. Oatmeal provides benefits, including boosting heart health, better glucose control, and improved insulin sensitivity. Jump ...

The best oatmeal for diabetics: 3 tips to avoid a glucose spike Whether you have diabetes or are simply keeping an eye on your blood sugar, there are ways to blunt the blood sugar spike that can ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.