Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

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Good sleep hygiene includes keeping a consistent sleep and wake schedule, even on weekends. But if we're being honest, alarm clocks seem so — to quote Fergie — "2000 and late." To modernize your rise ...

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If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...