Some probiotics can help reduce IBS symptoms like pain and diarrhea. Lactobacillus acidophilus NCFM may help relieve pain in people with IBS. Saccharomyces boulardii might improve symptoms in those ...
Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...
With so many probiotic supplement options, finding the right one can be confusing. Dietitians suggest looking for a strain proven to help with your unique needs. You’ll also want a probiotic that’s ...
When choosing the best probiotics, we prioritized products based on their CFU count and types of bacteria, affordability, and real-world results. The best probiotics for women are usually ...
If your social media algorithms are anything like mine, then you’ve more than likely seen the "hot girls have stomach issues" trend infiltrate your For You page on more than one occasion. Since you’ve ...
You have the option of going for either fermented drinks or probiotic supplements for a healthy gut — which should you choose? Fermented drinks have probiotics that enhance your microbiome, improve ...
Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...