Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

Do you experience backaches or numbness in your feet and hands? It could be your cycling position is not ideal or you may not be using the right components or even bike size. This is where bike ...

Bike fitting is perhaps the most underrated and overlooked aspect of cycling. No matter how expensive a bike you buy, if it’s the wrong size, or you don’t take the time to fit it properly, you’ll ...