A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

A novel handheld tool may hold promise for reducing anxiety and pain and improving sleep quality, according to research presented at Lifestyle Medicine 2023, the annual meeting of the American College ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Flow Space spoke with an orthopedic surgeon and a neurologist to learn about why cognitive functional therapy can be such an ...

Biofeedback (BF) may be an effective educational tool for managing temporomandibular disorders (TMDs) and improving patients’ well-being, according to a recently published review in BMC Oral Health.

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

My patients often have a constellation of issues that include gut health, anxiety, depression, ADHD and chronic pain. A typical treatment will include both talk therapy and/or hands-on treatments, ...

Prolonged desk work can lead to musculoskeletal problems ranging from continual pain to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your body to ...