MONTGOMERY, Ohio (WKRC) - A fitness center in Montgomery is one of the first in the nation to offer a program that has you work out your brain and your body at the same time. Local 12 stopped out at ...

HARVEYS LAKE — A new business opened up at 1 Lakeside Drive earlier this summer, and its top priority is providing a sense of peace and relaxation. “I wanted to create a space that was a wellness ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

Wanna work out your arms harder, better, faster, stronger? Try these three moves. Beyond just wanting to be able to carry your groceries home from Trader Joe’s or feng shui-ing your living room in a ...