Add Yahoo as a preferred source to see more of our stories on Google. (Getty Images/iStockphoto) On Monday and Tuesday, parts of the UK are expected to reach “exceptional, perhaps record-breaking, ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and still light when you finish work.

In a study published this month in Physiology & Behavior, research teams at the University of Tsukuba, led by Takeshi Nishiyasu, and at Niigata University of Health and Welfare, led by Tomomi Fujimoto ...

In a study testing four kinds of face masks, researchers demonstrated that exercising in the heat with a face mask on does not significantly increase body temperature or heart rate during exercise.