Undefeated boxing legend Floyd Mayweather is known for his defensive fight techniques. In a recent Instagram video posted by @theringcouture, Mayweather showcases his signature ‘bullet jab’ technique ...

Remember, the key to mastering any boxing technique lies in consistency and dedication to training. So get ready to sweat and push your limits! Before we dive into the techniques, let's get familiar ...

This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...

I’m constantly fascinated by the parallels between the sweet science of bruising and what used to be known as “the Science of Defence.” Both are polite ways of describing something rather brutal, but ...

This is the video edition of my comprehensive analysis of Mike Tyson’s Peekaboo boxing game based on my original post on Bloody Elbow for your viewing pleasure. This video was created exclusively for ...

If you pass by room 118 of the Recreation Center on any Wednesday night, one might assume the people in there are doing some form of above-water synchronized swimming. You’ll hear instructors yelling ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...