A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

As much as I hate to admit it, it seems like those annoying #GymLife people may be right — daily physical activity really does do wonders for your mental, physical, and emotional health. In fact, it’s ...

Exercise is generally good for your body and brain, no matter how you do it. But research out this month suggests that even brief outdoor activities can be especially stimulating for your noggin. The ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Communication between regions of the brain is constantly in flux, but the neuroimaging technologies used to analyze these interactions typically provide only a snapshot representing several minutes’ ...

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...