Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

What if you could boost your memory and slow cognitive aging with a single supplement? According to a major new study, you can. Multivitamins are the most commonly used dietary supplements in the U.S.

Vitamin D or “the sunshine vitamin” has long been touted for strengthening our bones and aiding our immune system. Research has linked vitamin D deficiency with chronic health conditions and early ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

What you eat has a direct impact on your overall quality of life as well as your health. This includes your memory. Certain ...

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