Here's exactly how to try it, according to mental health experts.

Workplace stress is more than just a cultural buzzword—it's a documented crisis costing American companies over $300 billion annually in lost productivity, absenteeism, and health-related expenses.

DUBAI, DUBAI, UNITED ARAB EMIRATES, January 6, 2026 /EINPresswire.com/ -- Immersiv, the breathwork and nervous system ...

Not long ago, breathwork was something many people associated exclusively with yoga studios or meditation retreats. Today, it ...

Are you on the New Year, New Me buzz? One simple way that you can improve your day-to-day life is through breathwork. But what is breathwork?

Let’s kick this off a little differently. Close your eyes for a second and take a deep breath with me. In through your nose for three seconds (one Mississippi, two Mississippi, three Mississippi), and ...

Many people carry silent wounds that show up as anxiety, depression, strained relationships, or feeling disconnected from who they truly are. The weight of past trauma, cultural disconnection, or ...

[Dubai, UAE ] Immersiv, the breathwork and nervous system regulation platform known for its immersive, experience-led approach to wellbeing, has launched an exclusive floating breathwork experience in ...