Why Sara Falkson is designing a better sports bra

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...
Fox 5 San Diego

THE DOVE SELF-ESTEEM PROJECT CELEBRATES 20 YEARS OF EMPOWERING THE NEXT GENERATION WITH BODY CONFIDENCE EDUCATION AND EXPANDS REACH TO KIDS AS ...

Furthering the brand's commitment to self-esteem education, Dove launches a new body confidence program for kids as young as 4 years old to support a future where younger generations can experience a ...
Sportskeeda

“My confidence went up” - Stamp Fairtex pushed herself in training to build trust in her body again

Former ONE atomweight MMA world champion Stamp Fairtex of Thailand shared the moment she knew her body was back to 100 ...
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Bent-over rows are raved about for building upper body strength - 7 variations that are better for building muscle, strength and tone

Looking to build a well-balanced, sustainable fitness regime? You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious ...