An NC farm and creamery owner explains the benefits of this locally-produced milk and its place in the local food moo-vement.

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

ANSWER: There are three main components of cow’s milk that can lead people to having a bad reaction.

According to the National Institute of Health, about 36% of people in the United States struggle digesting lactose, but a ...

My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in ...

Food allergies are a growing issue with seniors today. These are five of the most common food allergies seniors suffer from.

Studies show that it may not be dairy itself that causes digestive issues. Instead, it may be the A1 protein found in most ...

My wife believed she had lactose intolerance. After some tests, it was found she was sensitive to casein rather than lactose.