Researchers have identified ways to have more productive conversations – even when you’re talking to someone who holds an opposite view.

Dr. Tonia Phanor sharing her message of empowerment and faith through her book Win with Words.” Join Dr. Tonia Phanor at The Pink Lion Jazz Club for the launch of her new book, Win with Words—a guide ...

Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, ...

Not a 30-day boot camp to build a new you. Not new year resolutions that you have to wait until January to make – and then ...

“He was mocking me, or so I thought, and I got really upset. I left the room and slammed the door. Later, it turned out his joke had nothing to do with me whatsoever.” “My boss asked me about my ...

Shannon Sauer-Zavala receives funding from that National Institute of Mental Health to support her research. Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and ...

When was the last time you came across a word that changed your perception of the world? I’m not talking about words you swipe out of the medical, scientific, or anachronism bin to win at Scrabble.