Former Real Madrid and Man Utd star Cristiano Ronaldo is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

At 59, Milind Soman continues to defy age, proving that fitness isn’t about strict routines or fancy diets, it’s a way of life. In an exclusive chat with the Free Press Journal, Milind and his wife ...

How to eat like Kylian Mbappe, with recipes to try for his favourite dish and restaurants to visit when you get a chance ...

Dwayne Johnson in "Black Adam."Frank Masi/Warner Bros. Entertainment Inc. Dwayne Johnson packed on even more lean muscle to star in the new DC movie "Black Adam." His diet involved careful food ...

Dwayne Johnson is well known for his intense workout sessions, most of which take place in his personal fitness sanctuary – the Iron Paradise. However, what may be even more intense than the way he ...

A young professional achieved a remarkable 20 kg weight loss in six months by balancing a demanding remote job and business.

DULUTH — Carl Sievert wasn’t sure he’d compete. After weeks of prepping for his 17th natural bodybuilding competition, there was a chance it’d be canceled due ...

Eating out has always been a big part of Leah Lewis’ social life. But as she approached her 40th birthday weighing in at about 250 pounds, Lewis admits that it was taking its toll. “I have struggled ...

Dwayne ‘The Rock’ Johnson gained a noticeable amount of muscle mass for his role in 'The Smashing Machine' Dwayne "The Rock" Johnson maintains his muscular body through a mix of diet and exercise At a ...

Dwayne "The Rock" Johnson started his day with a "power + energy breakfast" that's like nothing you've ever seen before Another day, another amazing Dwayne Johnson cheat meal. The Jungle Cruise star, ...