Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood sugar. I saw an ad recently for a natural formula that, according to the ad ...

Managing conditions like PCOS and diabetes requires a holistic approach, and sometimes, the simplest remedies can have a profound impact. One such natural hack that is gaining attention is the use of ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Roach • My wife is 76 and diabetic. She has been taking meds for a long time and has a hard time managing her blood ...