If you ask me (or pretty much anyone, really), watermelon has to be the best summer fruit… ever. It’s beyond tasty, immensely hydrating, and—as we’ll get to soon enough—super customizable, with ...

L-citrulline is an amino acid that’s made by your body, but is also present in some foods. Its main health benefit is in boosting the production of nitric oxide. Nitric oxide is a substance that ...

L-Citrulline is classified as a “non-essential amino acid”, which means our body can produce it on its own, so we don’t necessarily need to get it from food. This naturally occurring amino acid plays ...