While the thought of smoothing acid on to your skin may sound scary, this multi-tasking ingredient family could be the secret ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? At first, the idea of slathering *acid* all over your face may not seem very ...

Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

Omega-3 fatty acids can decrease your risk of heart disease, lower blood pressure, boost joint health, combat inflammation, and more.

How Do Short-Chain Fatty Acids Work? Your small and large intestines have a layer of cells that is called intestinal epithelium. When you eat more fiber, your body produces short-chain fatty acids to ...