Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

Phlegm buildup in the lungs and throat is a common problem, especially during colds, allergies, pollution exposure, or respiratory infections. Phlegm is a thick mucus produced by the respiratory ...

Your body produces mucus naturally to protect your respiratory system, and under normal circumstances, this protective fluid remains clear and relatively thin. However, when mucus suddenly changes to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Drinking hot herbal tea can help soothe your throat and thin mucus. Using a humidifier can loosen mucus and clear chest congestion. Drinking clear broth helps make mucus thinner and easier to clear ...

How often do you find yourself swiping your nose for runny mucus during the flu season? Do you experience discomfort, especially when trying to clear your throat, only to cough up thick, blobby, and ...

This chronic lung condition causes your airways to become permanently widened and scarred. Learn how to spot and treat this ...