Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

What’s emerging isn’t a smarter tool but a new dimension of thought. Human cognition moves through time while ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Menopause brings profound shifts not just in hormones but in the very structure of the brain. Scientists have found that gray ...

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on ...

Structural separation isn’t resistance at all, it’s preservation. It’s the way intelligence stays honest. Keeping AI and ...