QUINCY – When Wayne Westcott retired from his role as the longtime chairman of the exercise science program at Quincy College this summer, hundreds of well-wishers came out of the woodwork to tell ...

Even moderate exercise has been shown to improve mental health and lower stress in college students. But it can be tough to prioritize a run or a HIIT session when you have a lot going on at school.

I’ve been asked to rank the residential college gyms, but first of all, let’s acknowledge the fact that Yale has upwards of 12 different gyms. However, If you’re above the age of 40 and looking for ...

Georgetown, Kentucky - Thanks to generous grants from the James A. and Martha R. Brown Foundation and the Austin E. Knowlton Foundation, Georgetown College is pleased to announce plans to renovate the ...