When Erica Liermann made her gym women-only, skeptics told her she was leaving money on the table, but the decision reflected ...
Photo provided A groundbreaking was held Friday for renovation of the Elwood Fitness Center at Franklin College. FRANKLIN – Franklin College’s historic Elwood Fitness Center officially began its next ...
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Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...
Franklin College’s Elwood Fitness Center is getting a historic makeover, restoring a symbol of physical culture on campus. The fitness center began its new chapter with a ceremony on Friday, kicking ...
Franklin College will host a groundbreaking ceremony for the renovation and restoration of the Elwood Fitness Center at 1:30 p.m., Friday Oct. 10 on the east side of the facility located on Grizzly ...