An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.
Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...
From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.
Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...
A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...
The American College of Sports Medicine recommends that people aim for about 150 minutes per week of moderate-intensity ...