Here are five recipes to help you enjoy the health benefits, comforting texture and beloved flavor of oats beyond breakfast. The first recipe was adapted from a side dish in Maria Speck’s excellent ...
The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...
Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.
Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...
ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...
There's nothing better than hot oatmeal to start a cold winter day. Especially when it's not bland, and made with a recipe from The Early Show's resident chef, Bobby Flay. Naturally, the instant, ...
Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...
Nutritionally speaking, oats are outstanding. As a whole grain, they offer impressive levels of thiamin (a B vitamin that helps your body produce energy from carbohydrates), iron (an essential mineral ...
Researchers have found that, compared with those who eat something else for breakfast, people who eat oatmeal are not as hungry at lunchtime. Mother was right: Oats really do stick to your ribs. But ...