All cooking oils have their uses, but not all oils can be used for the same cooking. This is when you should use these six specific oils.

From olive to avocado, every oil behaves differently in the kitchen. Here’s how the most popular cooking oils stack up in ...

Have you ever come across the term "smoke point" when reading a recipe? It's not how you get smoky flavor into your food. Smoke point is the temperature at which a fat, such as oil or tallow, begins ...

It used to be so simple: shortening, butter and lard were all you needed to make food taste good. But then we discovered that too much fat was bad, and cooking oils got complicated. The latest ...

Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Algae oil in a jar next to bowls and stacks of seaweed and tablets - LADO/Shutterstock We may receive a commission on purchases made from links. There's a long list of reasons why Americans love ...