You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

For several years, 71-year-old Barbara Swansburg of Tewksbury has suffered from fibromyalgia, a common and complex chronic pain disorder that is characterized by sleep disturbances, fatigue and ...

Swedish, hot stone, and deep tissue are just a few massage types. The best option for you will depend on personal preference and the type of relief you’re seeking. Share on Pinterest STUDIO ...