Unlock 23 incredible life hacks and genius ideas that will transform your daily routine and unleash your creativity. This ...

Jeff Bezos credits his success to simple daily habits -- like good sleep and smart decision-making -- that anyone can use to ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. We’ve been force-fed the idea for decades: The secret to success is routine. Wake up at 5 ...

Numerous articles detail the routines of the most successful people in the world: Apple CEO Tim Cook wakes up at 3:45 a.m. and exercises. Actor and producer Reese Witherspoon eats the same healthy ...

A research team led by Professor Uichin Lee from the School of Computing has demonstrated the possibility of accurately tracking an individual's mental health status using in-home Internet of Things ...

88% of consumers globally believe their personal care routines positively impact their health, underscoring a shift toward viewing personal care as a tool for overall well-being rather than mere ...