It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

On a Wednesday morning, nearly a dozen women gathered on Santa Monica beach. Their weekly routine was consistent: They do a grounding exercise and focus on the present moment before pulling on their ...

A new wellness class has kicked off at the Dayton Arcade with the goal of attendees finding a connection between themselves and others. “Dance movement therapy is using movement to get to the ...

Video shows why it is important for older adults to incorporate physical activity in their daily routines. Bailoterapia is a dance therapy program offered by Vision y Compromiso that provides ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

I offer individual, couples, couples and individual sex therapy, family therapy and tween/adolescent/college age therapy. I take a collaborative holistic approach. With your consent, I will work with ...

A new study examined how Dance Movement Therapy promotes exercise and creates a stronger bond between grandchildren and grandparents. In a study at the Kibbutzim College and University in Israel, 16 ...

NIEPID, hosted Land of Happy, showcasing dance therapy's transformative power for children with intellectual disabilities. Bharatanatyam exponent Sohini Roychowdhury guided students through movements, ...