H2-OM Om Movement: Live Drums & Asana Friday November 6, 8 - 10P with Pablo Lucero & Jeff Deen Immerse yourself in healing frequencies. Join sound healer Jeff Deen and yoga teacher Pablo Lucero as ...

Pieces of ourselves will call for healing even when the wounds are not visible to the outside world, or are unidentifiable to us. So many people are hurting deeply and might be unaware of why they are ...

Welcome to this 30-minute restorative yoga practice designed to support deep healing, stress relief, and nervous system reset. Using the calming posture legs up the wall (Viparita Karani), this class ...

(CBS Local)--Sometimes in life, things happen for mysterious reasons and Ruthie Lindsey is living proof of that. Lindsey got into a devastating car accident when she was 17 years old in Louisiana and ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Some people use yoga to strengthen, stretch and relax muscles; others ...

When I was 11, I stood face-to-face with a burglar who had broken into our holiday apartment in Tenerife. Over the years, I've been gripped by flashes of the terror I ...

Chiron is the asteroid that pinpoints the wound in our natal chart depending on the house it inhabits. Chiron teaches us how to heal and what methods work best for us, but it does not make it simple.