A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

Do toxins exist? Yes. “We’re exposed to hundreds of thousands of toxins on a daily basis that come from internal sources like infections, as well as synthetic materials like BPA in plastics,” says ...

OVER the past few months, searches for Mounjaro and Ozempic have sky-rocketed. But what if you could easily shed 10lbs of ...

The pros and cons of these two popular fads that claim to rid your body of impurities, leaving you trimmer, energized and more focused. What’s the difference between liquid diets and detox elimination ...

At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...

From Instagram wellness gurus to glossy juice brands, detox diets are sold as a one-way ticket to glowing skin, flatter stomachs, and “cleansed” bodies. But despite their buzzy appeal, most of these ...

Detox diets are gaining widespread recognition and support these days. But just like many other fads - think Atkins, cabbage soup, and grapefruit diets - the science behind "detox" is lacking.

A registered dietitian shares the top four detox diet myths to "unlearn" immediately for the sake of your health, safety, and sanity. The truth is, detoxing is an incredibly complex system of ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...

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