These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. Getty Images. EatingWell design. The real answer to this question is that ...

“I don’t like vegetables,” “I don’t like fish” and “I don’t like quinoa” might be familiar phrases in your household. We tend to think of children when we reference “picky eaters,” but there are also ...

Controlling diabetes can be challenging, but maintaining proper nutrition makes a huge impact. This 7-day meal plan is crafted to regulate healthy blood sugar levels while enhancing ...

Share on Pinterest Focusing on protein over carbohydrates may help control blood sugar for some people. Irina Efremova/Stocksy About 422 million people globally have diabetes, with 90–95% of those ...

A recent study published in the International Journal of Epidemiology has shown that eating breakfast earlier may substantially reduce the risk of developing type 2 diabetes. The study included over ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...