From the Recipe Creator: I wanted an easy alternative to deep-fried chalupas, so I bake them with filling on top. This recipe is also great for meal planning for loved ones who have diabetes and want ...

It’s Diabetes Week, and at OnlyMyHealth, we’re once again committed to raising awareness about effective diabetes management—starting with one of the most powerful tools at your disposal: a healthy, ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

A diabetic meal plan can help reduce blood sugar spikes and keep your sugar levels stable. Small but frequent meals as well as keeping an eye on carb intake are the key parts of this plan. People with ...

Diet is essential for managing type 2 diabetes. Although there isn’t a one-size-fits-all diet for diabetes management, some dietary choices may act as the foundation for your eating plan. Your diet ...

Gestational diabetes is thought to be caused by pregnancy-related hormone fluctuations. If you have gestational diabetes, follow a diet rich in fruits, vegetables, and lean proteins. This 7-day ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

Lose body fat, lower blood sugar, and boost energy with Prevention's exclusive diabetes-and fat-fighting Outsmart Diabetes Diet You'll choose a meal plan based on two calorie levels: 1,400 or 1,600.

No need to count calories on this plan. You can lose weight with a high-fiber diet made up of the right kinds of fruits, vegetables, proteins, and whole grains. But you have to give up refined sugar ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better. The ...

If you have type 2 diabetes and chronic kidney disease (CKD), your diet will be a huge part of your treatment. That’s true whether your kidneys are in the mildest or most-severe stages of decline.