Transform Your Emotions. Transform Your Life. The Lilac Center’s Dialectical Behavior Therapy (DBT) program helps those facing intense emotions, depression, anxiety, or anger create lasting change.

I am well versed in a variety of researched based modalities including Mindfulness Based Cognitive-Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, Interpersonal Therapy, ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...

Recovery from addiction is rarely a straight line. It asks something profound of people: the willingness to feel again, to sit with discomfort, and to rebuild a relationship with their own nervous ...